Free Masterclass
Join the Masterclass
Join this free masterclass and learn 3 simple, actionable techniques to help you calm your body, work with your fear of speaking and take the next courageous step.
Imagine being able to stand up and share your message with more confidence. How liberating and empowering would that feel?
To have your voice and message heard instead of staying quiet because of fear.
You might still feel your heart race. Your hands might still shake. Your mouth might still go dry. But instead of seeing those signs as a reason to stop, you’ll learn how to support your body, steady yourself and speak up anyway.
So many people experience stage fright when they need to speak in public. Blushing, shaking hands, a dry throat, a racing heart, a blank mind.
Instead of getting their message across, they stay quiet, frustrated or hidden.
Maybe you’ve pushed yourself to “just do it”, but it felt difficult and painful.
Perhaps you’ve watched videos or read articles on how to overcome glossophobia, the fear of speaking.
Maybe you’ve found ways to avoid speaking altogether.
I’ve worked with hundreds of professionals on their speaking challenges and developed a 3-step combo to help people calm their body, shift their focus and speak with more confidence.
During this free masterclass, I’m going to reveal those 3 steps so you can start using them immediately, separately or together.
Maybe you think fear of speaking is something you simply have to live with.
Maybe you’ve already tried advice that didn’t work.
But with the right tools, reflection and practice, you can learn to speak with more confidence, even when fear shows up.
Learn the 3-Step Combo
You will receive a short video each day explaining one of the 3 steps.
These simple techniques will help you understand what is happening in your body, calm your fear response and prepare yourself to speak with more confidence.
Each technique is helpful on its own, but they become much more powerful when combined.
Get ready to support your body, shift your mindset and take your next courageous action.
Join the Masterclass
Join this free masterclass and learn 3 simple, actionable techniques to help you calm your body, work with your fear of speaking and take the next courageous step.
We won't send spam. Unsubscribe at any time.
Your Host - Helen von Dadelszen
Helen von Dadelszen is a communication coach, speaker, vocal coach and author of Courageous Action: Your Playbook for Communicating Confidently, One Small Step at a Time.
Originally from New Zealand and now based in Switzerland, Helen helps professionals speak with more clarity, confidence and impact, especially when the pressure is high.
With a background in theatre, singing, recruitment, coaching and communication training, she brings together practical speaking tools with a warm, encouraging approach. She specialises in supporting international professionals, non-native English speakers, researchers and people who are doing meaningful work but sometimes struggle to get their message confidently out into the world.
Helen knows from personal experience that fear of speaking does not mean you should stop.
It means your body needs support, your message matters and your next small courageous action is waiting.
Find Out More